Wednesday, March 12, 2014

Berry smoothie

1/4 cup kale
1/4 cup spinach
3-4 strawberries
1/2 cup mango
1/4 cup blueberries
1/4 cup blackberries
1/2 cup water
2-3 ice cubes
1/2 scoop vanilla protein powder (I used nu-trek pro 5 sold at your local nutrishoppe)
1 spoonful of non-fat plain Greek yogurt
1/2 orange (optional)
1 scoop of nature's fuel-orange flavor (also sold at your local nutrishoppe)

Add to blender and drink up. Thank me later. Sometimes I put it in a mason jar and freeze it for an hour. Taste like ice cream this way. If you like it more creamy- add more Greek yogurt. 


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