Chicago and back

Hey everyone. I know it's been awhile since I posted something. I've been to Chicago and back to beautiful sunny LA. Chicago was cold an windy but it was such an honor to be in my cousin's wedding. She truly married the perfect man Adam. I am very happy for the both of them and wish them many years of happiness. Here are some pictures of my journey in the wedding. 

On my way to the airport

Very close family friend Ben

The twins an the bride with myself at the rehersal dinner

Wedding day

The gorgeous bride checking herself out. Check yourself before you reck yourself

Absolutely love the back of the dress

Beautiful church

Ben and myself at the wedding

The first dance as Mr & Mrs Parsch

Bride and brother Greg. Love my cousins. 

Dancing with my father

My gorgeous mother and myself

The twins and myself

Bride and groom in front of trolley 

My cousin should be on a magazine she's such a beautiful bride

Wednesday 4/2/14 WOD

With my crazy schedule as a nurse and no room to workout. I did it. What's your excuse?

Tuesday 4/1/14 WOD

This morning the dogs did not want to run so I choose a different warm up. 

Homemade dog food

So this batch lasts me 2 weeks with my 3 small size dogs. 

4 pounds of meat (chicken in this recipe)

Mixed veggies. (If I cannot find good veggies at the farmers market I use one bag of frozen veggies from the store. I mix veggies no specific.)

2-3 cups of brown rice

1 large sweet potato

1 can of tomato sauce

2-3 boiled eggs. (Full eggs with shells. Dogs need a higher amount of calcium which is found in the shells. Not good for human consumption but great for dogs)

1 tbs olive oil

Precook everything. Then put in blender and mix together over low-med heat. 

My overall progress so far

Monday 3/31/14 WOD

Friday 3/28/2014 WOD

Beast mode. Check.